Daily Protein (incl. smoothie)
Wilson149g / 150g
25g smoothie + 124g meals
Ange121g / 120g
25g smoothie + 96g meals
Meals
Lunch
Teriyaki Tempeh Rice Bowl
Caramelized tofu with edamame and crispy broccoli
25 minReheatable
Wilson
61g(1.75 serves)
Ange
46g(1.3 serves)
Dinner
Korean Beef (Leftover) + Edamame
Quick bulgogi-style beef with gochujang in crispy lettuce cups
20 minReheatable
Wilson
63g(1.5 serves)
Ange
50g(1.2 serves)
Daily Smoothie
+25g protein each with 1 scoop protein powder