Wilson: 150g
Ange: 120g
+25g each from daily smoothie
MondayToday
LunchMiso Salmon Bowl
DinnerKorean Beef Lettuce Wraps
Wilson156g
Ange120g
Tuesday
LunchTeriyaki Tempeh Rice Bowl
DinnerKorean Beef (Leftover) + Edamame
Wilson149g
Ange121g
Wednesday
LunchJapanese Egg Salad + Toast
DinnerThai Peanut Chicken
Wilson153g
Ange125g
Thursday
LunchLentil Dal + Brown Rice
DinnerGarlic Ginger Tofu Stir-fry
Wilson145g
Ange122g
Friday
LunchMediterranean Chickpea Bowl
DinnerSesame Crusted Salmon
Wilson146g
Ange122g
Saturday
LunchSuper Green Veggie Bowl
DinnerCrispy Air Fryer Chicken Thighs
Wilson151g
Ange128g
Sunday
LunchNutty Overnight Oats
DinnerJapanese Chicken Curry
Wilson144g
Ange122g